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Tech Stress: How Technology is Hijacking Our Lives,...

Tech Stress: How Technology is Hijacking Our Lives, Strategies for Coping, and Pragmatic Ergonomics

Erik Peper, Ph.D., Richard Harvey, Nancy Faass
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种类:
Self-Help, Relationships & Lifestyle - Diet & Nutrition
年:
2020
出版社:
North Atlantic Books
语言:
english
ISBN 10:
1583947825
ISBN 13:
9781583947821
文件:
EPUB, 7.15 MB
IPFS:
CID , CID Blake2b
english, 2020
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关键词

 
stress
tension
injury
muscle
brain
muscles
response
risk
posture
figure
screen
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desk
keyboard
ergonomics
peper
sugar
increase
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consider
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workstyle
biofeedback
evolutionary
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develop
erik
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injuries
reduce
relax
emotional
relaxation
device
positive
researchers
approach
levels
symptoms
monitor
technology
avoid
phones
trigger
cases
focus
increases
negative
tasks
employees

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