募捐 9月15日2024 – 10月1日2024 关于筹款

Don't Sweat the Small Stuff...and It's All Small Stuff

Don't Sweat the Small Stuff...and It's All Small Stuff

Carlson, Richard
5.0 / 5.0
0 comments
你有多喜欢这本书?
下载文件的质量如何?
下载该书,以评价其质量
下载文件的质量如何?
Don't Sweat the Small Stuff ... and It's All Small Stuff is an audiobook that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection". With Don't Sweat the Small Stuff ... you'll also learn how to: * Live in the present moment * Let others have the glory at times * Lower your tolerance to stress * Trust your intuitions * Live each day as it might be your last With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.
年:
2002
出版社:
Hyperion
语言:
english
ISBN 10:
0786870087
ISBN 13:
9780786870080
文件:
EPUB, 471 KB
IPFS:
CID , CID Blake2b
english, 2002
线上阅读
正在转换
转换为 失败

关键词