The Anxiety and Phobia Workbook

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Self-Help, Relationships & Lifestyle - Health - Diseases & Disorders
The Anxiety and Phobia Workbook

The Anxiety and Phobia Workbook

Name: The Anxiety and Phobia Workbook
ISBN: 9781626252158

Edmund J. Bourne

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Updated and fully revised, this essential resource for those struggling with anxiety, panic disorders or debilitating phobias offers skills and techniques for dealing with these issues including relaxation and breathing, ending negative self-talk, desensitization and lifestyle changes. Original.

种类:

Self-Help, Relationships & Lifestyle - Health - Diseases & Disorders

年:

2015

出版:

出版社:

New Harbinger Publications Incorporated

语言:

english

页:

488

ISBN 10: