- Main
- Self-Help, Relationships & Lifestyle - Exercise & Fitness
- Functional Cross Training: The...
Functional Cross Training: The Revolutionary, Routine-Busting Approach to Total Body Fitness
Brett Stewart, Jason Warner你有多喜欢这本书?
下载文件的质量如何?
下载该书,以评价其质量
下载文件的质量如何?
UPGRADE YOUR WORKOUT
Combining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book’s revolutionary programs guarantee to help you achieve a fit, toned body and peak overall fitness. The step-by-step workouts produce astounding results:
•Dramatically increased power
•Incredible endurance
•Packed-on lean muscle
•Reduced body fat
Whether your goal is to drop extra weight, shave minutes off a race time or finally get ripped abs, this book is the workout partner that will push you to your full potential.
Combining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book’s revolutionary programs guarantee to help you achieve a fit, toned body and peak overall fitness. The step-by-step workouts produce astounding results:
•Dramatically increased power
•Incredible endurance
•Packed-on lean muscle
•Reduced body fat
Whether your goal is to drop extra weight, shave minutes off a race time or finally get ripped abs, this book is the workout partner that will push you to your full potential.
年:
2014
出版社:
Ulysses Press
语言:
english
页:
200
ISBN 10:
1612432352
ISBN 13:
9781612432359
文件:
EPUB, 6.12 MB
您的标签:
IPFS:
CID , CID Blake2b
english, 2014
在1-5分钟内,文件将被发送到您的电子邮件。
该文件将通过电报信使发送给您。 您最多可能需要 1-5 分钟才能收到它。
注意:确保您已将您的帐户链接到 Z-Library Telegram 机器人。
该文件将发送到您的 Kindle 帐户。 您最多可能需要 1-5 分钟才能收到它。
请注意:您需要验证要发送到Kindle的每本书。检查您的邮箱中是否有来自亚马逊Kindle的验证电子邮件。
正在转换
转换为 失败