A Meditation Handbook
Geshe Kelsang Gyatso
This introduction to Buddhist meditation provides background material on meditation - why we need to meditate; how to prepare for meditation; and how to enjoy a successful meditation session. It also teaches twenty-one easy-to-follow meditations, which together form the entire Buddhist path to enlightenment. Suitable for beginners and more advanced meditators alike.
年:
1990
出版社:
Tharpa Publications
语言:
english
页:
153
ISBN 10:
0948006129
ISBN 13:
9780948006128
文件:
PDF, 5.99 MB
IPFS:
,
english, 1990